What are shingles? Also known as herpes zoster, shingles is a condition that is triggered by the varicella zoster virus. It is the virus that is responsible for causing chickenpox. After chickenpox is treated, it remains in a dormant state inside the nervous system. Usually, shingles is characterized by a blistering rash on the skin. It is mostly a common condition in elderly individuals, who have a fragile immune system. However, any person can contract shingles. In most cases, after patients have recovered from shingles they will not get affected by it again. Although, it is possible for it to occur more than once. Shingles is not a contagious condition, but there is a small possibility of the virus spreading to someone who has never had chickenpox and isn’t vaccinated either. Symptoms of shingles The most common symptom that is witnessed is a persistent form of pain that can be dull, sharp or might even burn. However, for some patients, the discomfort could be intermittent. The other signs indicating the onset of shingles are – A rash that instantly progresses into blisters containing secretions. Apart from being painful, these can be immensely itchy, although they might not spread to the other parts of the body.

Dry eye occurs when the tears fail to keep the surface of eye adequately lubricated. The risk of developing chronic dry eyes increases with age Consequences of dry eyes range constant eye irritation to significant inflammation and can also lead to scarring of the front surface of the eye. Dry eyes are one of the common syndrome affecting most of the citizens in the country. Common symptoms of dry eye syndrome include burning sensation, itchy eyes, aching sensations, eyes that feel heavy and fatigued, sore eyes, dryness sensation, red eyes, photophobia, and blurred vision. One of the other common symptoms is something that is called foreign body sensation. It is that grit feeling of some object or material in your eye. An odd symptom of dry eyes is watery eyes. This happens because of dryness of the eye’s surface sometimes overstimulate production of a watery component, which is nothing but a protective mechanism. Following are the causes of chronic dry eye syndrome: • A consistent layer of tears on the surface of the eye is essential to keep eyes healthy, comfortable and seeing well. The water content in the eyes keep them moist and washes away the dust, debris, and microorganisms, which might damage the cornea, leading to an eye infection.

Cellulite is a common problem faced by many women all over the world irrespective of their age. Some people assume that cellulite is a type of fat deposited in some areas of the body, such as the thighs, which makes the skin appear patchy and blotchy. There are many treatments for cellulite and research is being done to find new methods to reduce the occurrence of cellulite. Let us look at some of the procedures to reduce the occurrence and appearance of cellulite: Reducing cellulite through laser treatment There are various laser treatments available to reduce the appearance of cellulite. In a procedure known as Cellulaze, the laser has to be fired, as in this treatment procedure, a small laser fiber is placed under the area of the skin affected by cellulite. After the fiber is inserted, the cellulite is visible as the laser breaks the skin cells under the skin which are not visible. The laser treatment helps in transforming the thin skin to a thick one which helps in reducing the appearance of the cellulite. This is among the most popular and effective cellulite treatments; however, the results of this laser treatment do not last longer than six months.

Turmeric is often known as a magical herb. It is because of the amazing benefits this organic spice offers. Everybody knows that it is used as an essential ingredient in curries, but this spice has many more advantages to offer. The color of turmeric is bright yellow, and it has significant similarities with ginger. Firstly, people boil it and then it is sun-dried before being ground into a powder. The flavor of turmeric is peppery and warm, and it also has a light fragrance. Huge demand all around the world Turmeric can be described as a perennial herb, and it is native to India. The scientific name of this spice is Curcuma Longa. The herb is taken from the plant’s rhizome, and it requires a particular environment and temperature to survive. And this is the reason why this herb is not extensively cultivated all around the world. At the mean time; the demand and desirability are really high across the world. In India and some other Asian countries, it is widely used as an ingredient in various types of curries and foods such as biscuits, meat dishes, soups, rice preparations, and much more. Here are six of the most prominent turmeric benefits:

Toe nail fungus is commonly caused by a fungus known as dermatophyte, and sometimes, it is caused by certain types of yeast or molds. If you notice that one or more of your toe nails have become thick, have a yellow or whitish discoloration, smell foul or has developed a dark color due to debris building up in the nail bed, your toe nails have been infected by fungus. You can get toe nail fungus if your feet are regularly confined within shoes for a prolonged period of time. The fungus grows in a warm and moist environment. Due to sweat, your feet are susceptible to toe nail fungus infection, especially when the shoes are not properly cleaned or aired out, or if you do not change your socks daily. Toe nail fungus is also caused due to the use of unhygienic tools for a pedicure in salons. People over the age of 65 years are more susceptible to toe nail infection among adults. It has been observed more among men than among women. Children rarely have toe nail fungal infection. The symptoms of toe nail fungal infection are quite common with other infection that affect the nail. So, a lab analysis or just checking a scraping of your toenail under the microscope can tell your doctor whether you have toe nail fungus.

Probiotics are living organisms which provide a lot of health benefits especially in the digestion of food and many other functions of the body. There are various probiotic supplements to improve various functionalities of the body. Therefore, to get the right kind of results, it is important to take the right probiotic supplements. Consuming the best probiotics will help in increasing the better functioning of the gut. Taking these supplements will provide a lot of health benefits especially in digestion such as processing vitamins and fiber by breaking them down. Probiotics supplements can also be taken by consuming fermented foods, yogurt, etc. Benefits of consuming the best probiotics There are many varieties of good bacteria, especially in the gut and colon area. Millions of bacteria from an approximate 500 species live in the gut and various other parts of the human body. The probiotics such as Bifidobacterium, Lactobacillus, Saccharomyces help in digestion. Some of the best probiotics also contain these kinds of probiotic strands. Consuming the best probiotics help in controlling diarrhea, constipation, weight loss, etc. The units to measure probiotics are colony forming units (CFU). The higher doses of probiotics have to be present to give best results. The dosage can vary from 2 billion CFU per day to 20 billion CFU.

Apple cider vinegar is prepared by combining apples with yeast which makes it a fermented health tonic with all the goodness of apples. Apple cider vinegar has a composition of 5% acetic acid. This also contains various other vitamins and minerals from which you can benefit in many ways. Drinking apple cider vinegar can benefit us in many ways. Let us look at some of the benefits of drinking apple cider vinegar: – Apple cider vinegar helps in losing weight. This is possible as the vinegar breaks down the fats and helps in losing weight. – Drinking apple cider vinegar helps in fighting bad breath. Its antibacterial properties help in removing plaque from the teeth in a natural way. It also helps in killing the bacteria in the mouth and acts as a natural mouth freshener. – Apple cider vinegar helps in reducing heart diseases. One who drinks apple cider vinegar can lower the risks of heart diseases. – The vinegar helps in keeping the blood sugars under control. Drinking apple cider vinegar helps in fighting diabetes. – The vinegar helps in the process of digestion as apple cider vinegar is a fermented tonic. – Drinking apple cider vinegar helps in reducing the risk of cancer.

Blood sugar is the amount of glucose (sugar) that is present in the blood. For metabolic homeostasis, the body naturally regulates blood glucose levels. The primary source of energy in blood cells and blood lipids is glucose. Blood sugar level is usually low in the morning and rises after one consumed food. It is when the blood sugar levels are not in the normal range, medical attention is required. A blood sugar level chart shows the fluctuation of blood sugar and insulin (sugar lowering hormone) in people through the day. The chart shows at what time of the day were the glucose, insulin, starch, and sucrose levels are high and low. From blood sugar levels chart you can find the blood glucose levels before and after meals. Blood sugar levels chart is great monitoring your glucose intake and manage it. Here are some of the reasons why this testing through chart is important: Testing blood sugar level through blood sugar levels chart is important for diabetes care. If you have been trying to curb your diabetes, then this chart helps you to gauge how well you are doing in trying to achieve your overall goal. The measure you are taking such as diet and exercising, how that has been affecting your diabetes can be known and monitored well with the help of these blood sugar levels chart.