Back pain could be due to nerve or muscular problems. It could be due to a degenerative disc disease or arthritis. The back pain symptoms can be relieved with the help of medications or through physiotherapy (physical exercises), and chiropractic care. The back pain can be constant, mild, or debilitating based on its cause. Before we head on to back pain treatments, let us discuss symptoms of the same. Some of the back pain symptoms include: Aching and stiffness anywhere along the spine, from the base of the neck to the tailbone. A person might experience a chronic ache in the middle or lower back after long hours of sitting or standing. Back pain might be experienced radiating from the lower back all the way to the toes. Based on the symptoms, there are various back pain treatment options: There are many over-the-counter (OTC) pain relievers. Acetaminophen, for instance, can be found in many pharmaceuticals. Some NSAID’s (Nonsteroidal Anti-inflammatory Drugs) such as ibuprofen or naproxen can be taken to get relief from the pain. Even though these drugs are present as OTC, they should be consumed only after consulting a doctor. This is because Using NSAID’s might increase the risk heart attack, stroke, and even stomach problems.

Nerve pain is the result of damaged nerves. Often persistent, nerve pain can be symptomatic of other ailments such as shingles, diabetes, rheumatoid arthritis, hepatitis C, cancer, diphtheria, or HIV. Apart from these, there are other causes of nerve pain: deficiency of essential vitamins, aging, and toxin exposure. It has been observed that nearly 30% of nerve pain instances do not have any definite cause. Nerve pain is usually experienced as pinpricks, stabbing, burning sensation, prickling, and sudden electric shocks. The intensity of the pain varies from person to person depending on the cause, the person’s health condition, and their immunity strength. Also known as neuropathic pain, nerve pain may cause hindrance in carrying out routine activities and may make it difficult for the person to work. This may further lead to anxiety, sleeping disorder, or depression. Common signs of nerve pain The feelings of pinpricks, tingling, burning sensation, and so on are the obvious signs of nerve pain. However, these are not the only signs to diagnose and detect nerve pain. The following are some of the additional symptoms that may indicate that what is being experienced is really nerve pain: It becomes difficult to move the body parts affected by the pain.

Remember the time when we were bed-ridden and couldn’t walk around as we usually did? Well, imagine the plight of those people whose movement is restricted since they experience excruciating pain if they take a step or two. This is what happens when one suffers from plantar fasciitis. If you aren’t aware of what plantar fasciitis is and how it affects an individual’s life, keep reading. What is plantar fasciitis? Plantar fasciitis has been identified as one of the culprits of heel pain. The plantar fascia is the tissue that connects the heel to the toes. The plantar fascia is affected if one puts undue pressure on it while walking, running or exercising. If it goes unchecked for some time, then the plantar fascia becomes weak, swollen and there will be signs of inflammation as well. This is one of the major reasons for chronic heel pain, and if it is left untreated for a long time, can adversely affect a person’s ability to walk properly. What are the causes of plantar fasciitis? Plantar fasciitis occurs when one strains the ligament that connects the heel to the toes. This ligament is known to support the arch of our feet, and when it gets swollen, it affects the person’s ability to walk.

Hair loss can be a tremendously distressing situation as it impacts your overall appearance. But in most cases hair loss can be reversible, so you should not panic! If you are wondering how to stop hair loss, then you must begin by identifying its underlying causes. This is because for every woman the reasons for hair fall dramatically vary from each other. Getting an accurate diagnosis will help you to stop hair loss effectively at an early stage. The following is a list of common causes of hair loss and their respective treatment options. Inadequate protein intake Protein is crucial for maintaining the health of your tresses. Consuming inadequate levels of protein can cease the growth of new hair as well as hamper existing ones by triggering hair loss. Solution – This can be corrected by increasing your protein consumption. You can find rich protein content in meat, beans, seafood, green peas, seeds (chia, sesame, and sunflower), soy milk, eggs, tofu, green peas, etc. Physical trauma If your body has recently dealt with some form of physical trauma like a serious disease or injury due to an accident or otherwise, then there is a possibility of telogen effluvium occurring, which implies temporary hair loss.

Hemorrhoids, a condition that is highly common among adults, occurs when there is a swelling in the veins inside an individual’s anus or lower rectum. This condition is particularly similar to varicose veins, which is a condition where the veins get enlarged and twisted. The cause of this condition is not known most of the times, even though a number of cases of hemorrhoids are reported. The common cause includes stress or pressure on these veins during pregnancy or a strain experienced during bowel movements. The treatment for hemorrhoids is not an engraving concern as there are many effective methods and techniques to treat the condition. Let’s look at some of the common symptoms of hemorrhoids. You might start feeling an itchy or irritating sensation in your anal region, take this as a symptom and try to get help sooner rather than later. Along with the itchy sensation, there might also be a swelling that grows around your anal region causing obvious pain and discomfort to you. Other than this, you could also witness a painless bleeding during bowel movements. You might notice stains of bright red blood on your toilet tissue or in the toilet. A condition of thrombosed hemorrhoid is the closest to probability when you get a lump on your anal region; you could get an anal bump even in a condition of hemorrhoid.

Tears are a mixture of fatty oils, water, and mucus. It helps in keeping the surface of the eyes smooth and clear, which further helps in protecting the eyes from infection. With age, the tendency to produce tears reduces in both, men and women. This could be due to hormonal changes. Dry eyes are common in women who have gone through menopause. One of the most common causes that decrease tear production is increased tear evaporation and an imbalance in the make of tears. One of the common causes of dry eyes is that it is unable to produce enough tears. Medically, this condition is called as keratoconjunctivitis sicca. It could be due to aging, medical conditions such as diabetes, arthritis, Sjogren’s syndrome, thyroid disorders, or simply due to vitamin A deficiency. Some of the common causes of dry eyes are as follows: There are certain medications such as antihistamines, decongestants, antidepressant drugs, and hormone replacement therapy that can contribute to being some of the common causes of dry eyes. Parkinson’s disease can also cause dry eyes. Tear gland damage and laser eye surgery can also bring about dry eyes. But because it is a surgical procedure, the symptom can be temporary.

Intestinal gas, stomach aches, and uncomfortable bloating are some common ailments experienced by most people. Stomach gas pains are caused by improper digestion, diarrhea, constipation, and so on. It causes a lot of discomforts, especially when the intestinal gas (also known as flatus) is not expelled from the body. The gas builds up in the intestine thereby leading to pain. Most of the time, stomach gas pains are not much serious but are just a result of the digestive system going haywire momentarily. However, recurring episodes of stomach gas pains can be an indication of something more serious that may warrant immediate medical attention. If you tend to suffer from frequent bouts of stomach gas pains, visit a doctor and get yourself tested. Common signs of benign stomach gas pain There are certain signs of gas pains that are quite benign and go away with simple stomach gas pains remedies. An urge to belch or pass gas, which once done, gives immediate relief from stomach pain and bloating. The bloating or pain goes away and does not persist for long. Changes in dietary habits reduce the occurrences of bloating and excess gas. The bloating or pain goes away when less air is swallowed.

Your feet manage your entire body weight, and at times, they too can get strained. The causes of foot pain can vary, sometimes it could be a result of stress, injuries, wrong footwear, or health disorders. Foot pain specifies any form of discomfort that occurs in the toes, arches, soles, and toes. Depending on the cause, the pain can be mild or severe. Many of these can be easily managed at home, but seeking the counsel of a podiatrist is always a great way to steer clear of any doubts. Medical intervention can also help you to evade any possible risks such as infections or permanent joint damage. Here are some of the common causes of foot pain: Sprains and strains A very common kind of foot injury, sprains and strains mostly affect the muscles and the ligaments. A sprain refers to a condition where one or more ligaments have twisted or bent. Moreover, a strain implies that muscle fibers are ripped or stretched. Usually, they occur when you suddenly move, fall, or collide with something. Apart from pain, these may result in inflammation and contusions. These can be administered at home with simple remedies such as cold compression, OTC medications, and rest.