The probiotic market has been on an expansion spree during past few years. Though doctors have been prescribing the use of probiotics since long, it is only recently that people have begun using these. People who have started using probiotics have not only enjoyed its benefits but have also have been able to maintain good health. The most effective probiotics have many benefits including improvement in digestive functions, weight loss among people who were aspiring for the same, lowering of cholesterol, and the normalization of blood pressure. It is, however, a tough task to find the best probiotics given the fact that all probiotic manufacturers claim that their products rank among the most effective probiotics. Before you shortlist a probiotic for yourself, the following five factors need to be kept in mind. Price aspect:  This factor is predominately the most important and anyone will purchase a probiotic which falls within an appropriate price range. Potency factor:  Potency is another key factor that should be considered while buying a probiotic. Around 50 percent of brands in the market do not have a live culture. Potency is measured by some live cultures present and should be considered as relevant. Colony forming units:

Irritable Bowel Syndrome or IBS affects the bowel movements and impacts digestion and metabolism. It causes a great deal of irritation and discomfort in the abdomen. Proper bowel movement gets altered resulting in either constipation or diarrhea while also changing the stool consistency. Women are prone to this syndrome especially after the age of 25. The primary causes of irritable bowel syndrome are not known, though intestinal infections are found to have induced it. Some types of food can also cause sensitivity in the bowel region. Moreover, genetics can play a role in the development of this ailment. Stress is said to trigger irritable bowel syndrome, thereby aggravating the condition.The occurrence of muscle spasms inside the intestines is also a common phenomenon. A person suffering from irritable bowel syndrome constantly experiences extreme fatigue, bloating, anxiety, and stomach ache. It is also characterized by a continuous sensation of incomplete stool movement, even when the bowel has been emptied.Although it is not a serious medical condition, it can have a negative influence on an individual’s lifestyle. An individual can encounter any of the three types of the ailment. If IBS is characterized by recurrent constipation, it is known as IBS-C. On the other hand, the one characterized by chronic diarrhea is known as IBS-D.

Rosacea is a common skin disease. It starts with the skin getting more blush or flush than people not suffering. The redness can also spread to nose and cheeks, then chin and forehand. It can also spread to ears, back and chest too. Symptoms of rosacea depend on the color of one’s skin. It is different with people with rosacea on light skin and people with rosacea on dark skin. Rhinophyma is a type of rosacea which can be characterized by the following symptoms and signs. Here are some symptoms of Rhinophyma. Facial redness The disease causes persistence redness in the central part of the face. As a result, small blood vessels on nose and cheeks swell up and become visible. Swollen red bumps Many people suffer from the conditions and also have pimples on their face at the same time. These bumps may contain pus. They can make your skin feel hot and tender. Eye problems There are around half a people who are suffering from Rosacea with eye dryness, swollen, irritating and reddened eyelids. Some people may also suffer from skin problems in addition to rosacea. Enlarged nose In rare cases, rosacea can become thick and lead to skin disorders.

Diabetes mellitus also known as diabetes has become a common disease in the whole world. Diabetes has been derived from a Greek word which means siphon and mellitus meaning sweet. This disease is a consequence of an excess of sugar in the urine and blood of the affected people. According to a survey in 2013, around 382 million people around the world have diabetes. Types of diabetes Diabetes is a deadly disease that can strike anyone at any age and from any walk of life. Earlier it was said that diabetes occurs after middle age. But nowadays, it has been observed that it can affect anyone irrespective of their age. The most common forms of it are type 1 and type 2 diabetes. Gestational diabetes usually occurs during pregnancy and is not a lifelong disease. Type 1 diabetes: It can also be termed as a metabolic disorder because type 1 diabetes results in the body failing to produce insulin. It is also known as insulin-dependent diabetes as the insulin is induced in the body from outside. This is popularly known as juvenile diabetes. It is also termed as early-onset diabetes. Its main symptoms are extreme thirst, erectile dysfunction, frequent urination, sudden weight loss or gain, blurred vision, lethargy, fatigue or drowsiness, increased appetite, etc.

Many people often complain about skin diseases and often refer to it as eczema. But, eczema is an umbrella term for a group of skin conditions and diseases. As many as 11 skin conditions can result in eczema. The common symptoms of eczema usually include a series of blisters over the skin which may eventually ooze and cause a crusted skin. Also, constant itching is quite common to a person suffering any case of eczema. Even though there are a variety of cures: both home and professional, it is better to be first aware of the ways to prevent it rather than suffering afterward. Great skin care is required, and the same must be done to prevent the pain and unease that comes in the form of eczema. It is important to know the type of eczema to treat it effectively. Atopic dermatitis is the first type. It is one of the most common types of eczema, and it is genetic. Irritant dermatitis is usually caused by constant exposure to toxic substances. Allergic contact dermatitis is usually caused due to an allergic substance. This happens when the skin is exposed to a toxic substance repeatedly; this causes the immune system to produce eczema. Statis dermatitis usually occurs at the lower legs of a person with poor blood circulation at that part. Fungus infections, though they look like ordinary eczema, can be identified when looked at through a microscope.

When you keep on walking, standing and running on hard surfaces, your feet take a constant pounding. In fact, the human body is not designed uniquely for such hard surfaces. As you keep on growing, the feet have to absorb a lot of pressure, and it results in foot pain. There are over-the-counter medications and exercises available for this problem, but these solutions do not treat your foot pain permanently. You also have to wear the right shoes for foot pain to enjoy permanent relief. When your feet hurt, the entire human body feels the impact. It is because the foot contains nerve endings. This aspect suggests that foot pain will suddenly translate into pain and discomfort throughout the body. You can solve this problem with soft and non-binding shoes for foot pain. Special features for reducing stress and improving comfort Specially designed shoes for foot pain are made using biomechanical engineering to provide the right support for the foot, and they also eliminate the pain and discomfort. These shoes are equipped with orthotic insoles and anatomical arch support, and they align the foot in a proper manner (pronation). You can find lightweight soles with ergonomic stride, and they facilitate foot motion correctly to prevent unwanted stress on the joints.

Those who suffer from nerve pain often have to live with the painful symptoms for long. Some of this nerve pain related condition or neuropathic pain might get better with treatment but it can take some months or years to get over nerve pain completely. Sometimes this nerve pain does not heal soon enough and it is necessary to consult doctors to treat neuropathic pain. However, some home remedies can also be tried for relieving nerve pain. Causes of nerve pain Neuropathic pain is a result of nerve damage. This problem is generally caused due to medical conditions such as chemotherapy and diabetes. However, the real causes of nerve pain are not clearly understood and still remain unknown. Almost half of the people who have suffered from nerve pain try alternative approaches for treating nerve pain as these have shown good results. Keep a tab on your diabetes:  People who suffer from diabetes need to keep blood sugar level under control. Having normal blood sugar level could be a viable way of keeping diabetic nerve pain under control. Walking often:  The nervous system in people who do exercise on a regular basis often release a natural painkiller known as endorphins.

Bunions or the painful bumps that usually develops on joint of the big toe can be extremely painful. The extreme pain not just causes difficulty while walking if left untreated, the bony bumps can also completely restrict your movement. Bunions are mostly caused by wrong shoe selection. Almost all patients, complaining of this condition have the habit of wearing pointed or narrow shoes for a prolonged period. In many patients, bunions are not restricted to the big toe only; stiffness is experienced in other toes as the painful big toe keeps on pressurizing the other toes. Neglecting the condition and not wearing the right kind of footwear can slowly lead to the bending of the whole toe. Medication to treat bunion pain is important. Footwear selection should be the prime concern for patients with bunions. You can either get special medicated shoes for bunions or get something that can ensure comfort to your feet. Choices of shoes for bunions Wearing comfortable shoes for bunions with sufficient space for spreading the toes can be helpful for people with mild bunions. Apart from ensuring toe space, you should also ensure that it is low-heeled so that it does not pressurize your heels.